ArticleWe all need a little help sometimes, especially when it comes to journeys of self-discovery. Whether your goal is to be more confident or to find fulfillment in a passion project, it can be pretty tough to figure out how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).
ArticleHugely successful public figures from Oprah Winfrey to Bill Clinton, Leonardo DiCaprio and Hugh Jackman to Bill Gates all work extensively with a life coach. But why? In my experience there are 6 factors that bring high achieving
ArticleHave you ever thought, “What should I do with my life?” Or, “I don’t feel like I have a purpose.” Sometimes, you come to a crossroads in life. It might come in the form of a quarter-life crisis or existential questioning. It might show up at the heels of a big career change or commitment.
VideoJohn Muldoon talks about the importance of being honest with yourself and practicing metacognition through the context of growing up with family problems and some emotional issues. John Muldoon, originally from the US, has been a teacher/administrator for the last 10 years and is now the principal at Shanghai American School Puxi. John loves spending time outdoors and spending time with his family and friends. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
PodcastWe could all do with an extra little boost to help inspire and motivate us from time to time. Whether you’re stuck in a creative rut, are looking for a little more confidence to make a career leap, or aren’t sure how to start making time in your routine for more self-care, balance, and wellbeing, there’s a podcast out there that can help.
